Dec 27

Like every other year, and like others before me, my New Year’s Resolution is to lose weight. However, I’m trying to center my goal more on training for a 10K rather than just losing weight. I think this will help me meet my goal because I have a date set for the future which I can’t fail on.

Of course, I’m also trying to eat less (especially chocolate) and enjoy food for fuel, rather than as an emotional outlet. Like other women, I do eat when I’m tired or stressed, a habit I intend to break. I’m getting some help from Akavar to eat less, and from a personal trainer to keep my workout time and to work out properly.

I’m going to reach my weight loss goal this year (lose 10% body fat) and run a 10K, and I hope you can reach your goals this New Year too!

Dec 27
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Dec 17
Dec 6
Dec 5